Posts

Visit the Binnenrotte Market in Rotterdam

Image
 This video we are visiting the Binnerotte Market in Rotterdam which is the second largest market in the Netherlands, locate near the Markthal, Cubus Houses, Rotterdam Library and Rotterdam Blaak train train station. At the Binnenrotte market you can find different kinds of fruits, vegetables, fish, candy, fried food and snacks. Make sure to pop by on Tuesday and Saturday from 8 AM to 5:30 PM, if you don't like walking in the crowd, I suggest to come after 3 PM when it is less busy.
Post a Comment
Read more

I survived 7 days without food!

Image
I fasted for 7 days and survived 7 days without food and drank only coffee and tea. Though people was worried about fasting for so long and also think fasting isn't that healthy to do. In this video I explain possible question people might have about prolonged fasting.
Post a Comment
Read more

Morning vs Evening Walk

Image
Reading a lot of articles online about Morning vs Evening walks, but from my own experience, the result is much different to what they claim. In this video I will talk about thing they claim and how I personally experience them.
Post a Comment
Read more

Jackie Chan's Who Am I? film locations in Rotterdam

Image
Most people most likely seen Rotterdam for their first time watching Jackie Chan's Who Am I? from 1998 , so in this video I showing you all the filming locations that are walkable from the city centre of Rotterdam in 2025. Also revealing a lot of new location a lot of other videos online hasn't talked about, but also show that a lot of the scenes that suppose to be in Africa was also filmed in Rotterdam.
Post a Comment
Location: Rotterdam, Netherlands
Read more

Japanese walking worth the hype? Vlog #06

Image
You might have heard of the trend of Japanese walking where you basically walking in a fast pace for 3 minutes and then walk 3 minutes at a normal pace for 30 minutes, but is it really the hype most people are giving it. I've looked into it and also how to do it without continuously looking at your watch, but also the research behind this trend. 
Post a Comment
Read more

Get Steps in while it Rains | Vlog #05

Image
Todays weather forecast said it would be raining hard, so I wondered what could I do if it would be raining hard. Though luckily the Dutch weather quickly changed to a sunny summer, but still I wanted to find out what would be the best option, walking in a garage, in a big shopping mall or a long tunnel.
Post a Comment
Read more

Easy prolonged fasting strategy!

Image
Since I started vlogging I have lost 4kg in 3 days time with Fasting and Walking. In this video I explain my prolonged fasting strategy to achieve this and why its beneficial to add walking when you are fasting. After initial big weight loss of the first day am basically able to lose 1 kg a day after the first day.
Post a Comment
Read more